Salmon Avocado Toast

You know that I’m not really a person who cooks… I prefer to make easy and delicious meals with the least amount of effort possible – unless I’m baking. That said, I have come up with some very basic yet extremely satisfying little meals fully sponsored by my dear friend Trader Joe! Today’s meal is a cute breakfast moment that will make you feel like you just spent $18 on brunch but in reality, you saved money and you can tell everyone on Instagram that YOU made this masterpiece! I present to you, Salmon Avocado Toast!


Everything for this recipe can be found at Trader Joe’s! If you don’t live near a Trader Joe’s, you can substitute the salmon for whatever lox or smoked salmon your local grocer offers.

  • Wheat English Muffin
  • Pastrami Style Smoked Atlantic Salmon
  • Organic Microgreens
  • 1/2 an Avocado
  • 2 Eggs
  • Truffle Salt if you’re feeling fancy


  1. Pop your English muffin in the toaster
  2. Slice and mash up your avocado and season with salt/pepper or whatever you like
  3. Spread your mashed avocado on each half of your muffin
  4. Add microgreens
  5. Add salmon
  6. Fry two eggs to your liking (I prefer mine over medium)
  7. Place each egg on each muffin half
  8. Dress with your favorite sauce or just dive in!


Just remember to use a spatula to take your eggs out of the pan lol if you saw my reel on Instagram then you saw my disaster moment where the salmon got STUCK TO THE PAN LOL

But like I said I don’t really cook, so I guess that should have been expected haha anyway I hope you enjoy this Salmon Avocado Toast, let me know your thoughts below!



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